It’s been 5 months ago today I had major abdominal surgery. I am grateful for how well it turned out.

These 10 scars are my battle marks from resisting the flow of life instead of directing my boat gently through the waters.

I recently shared a social media post about happiness. Happiness can be a fleeting thing that you always have to work on. We all know...

This post starts a series of blog posts and YouTube videos I will be doing to help me cope with the newest health issue I am having and...